SlowDownDrEvaIf you have a stressful project or other challenge you feel is depleting your resources, if you have reached a point of confusion, frustration, or exhaustion, Focus/Recharge will provide your body and your mind with important re-set impulse to replace ‘stuckness’ with creativity and clarity.

The mind-body approach includes hypnosis, bodywork, meridian pressure points, mindful movement. Be prepared to relax and let go. We will not talk the issues over, but we will create a space for better answers to emerge. Treat it as a boost session. It does not address the root of issues, but helps to cope and resolve what’s on your plate right now.